Free Resources
30 Days of Content Ideas for Wellness Brands
Simple, strategic prompts to help you show up online with confidence — without staring at a blank screen.
For wellness business owners, trainers, coaches, and studio/gym owners who want to stay consistent on Instagram and Facebook — but feel stuck trying to figure out what to post.
These content ideas are designed to:
Build trust with your audience
Show off your expertise
Promote your offers naturally
Make content creation easier (and less overwhelming)